Posts Taggedanxiety

Struggling with life? | Don’t Let it defeat you

Struggling with life and feeling that you are failing at it? Life offers unlimited opportunities to everyone, it’s just that we need to mindfully be able to recognise these and make the most of them. Do you know why you must be struggling with life and feeling that you are failing?

Struggles instil great amount of strength, tenacity and courage within us. But before they do that, they might end up leaving us drained out and defeated.
Read about how Limiting belief and emotional blind spots can harm us in this post.

Read More

Maternal anxiety – is for Real

If you feel that separation anxiety is just for kids, hold your thought and read on.
When you become a parent, you are likely to experience a fraught with emotions. You may find yourself feeling extremely happy and joyous at your baby’s birth at one moment, and may experience an immense sense of responsibility. At certain times you would feel an intense fear to do everything right for your baby.
There might be times an extreme desire to be able to protect your baby from the world around may lead to a couple of problems for your baby and you.

Read More

Anxiety in kids Decoded -Part 1

Did you know that kids from the age of 7-17 often suffer from anxiety or depression? In this blog post I will help you decode both the cases. Identifying these can help you take necessary help right in time. Many children have worries and fears, and may feel hopeless and sad times and again. You may watch the video below to understand this in more details.

Read More